Are you feeling stuck with the way things are—hopeless about the future? Whether you're looking for couples' therapy or individual treatment, the accelerated forms of therapy I use can help you go straight to the heart of the matter and rapidly implement change.
As a psychotherapist and former attorney, I've counseled
hundreds of Los Angeles men and women who are affected by a variety of
stressors as well as their own reactions to them, many of which undermine
relationships, self-confidence and peace of mind.
If you'd like to get a better handle on something that's bothering you—whether it's work-related or purely personal—a few hours with a good therapist can often provide a fresh outlook.
If you're already in therapy, do you feel that your treatment is stuck?
- Are you getting nowhere fast while your relationship unravels?
- Do you underperform or sabotage yourself?
- Is your career on hold? Your creativity blocked?
- Are you unable to grieve your losses and move forward?
- Do anxiety and depression continue to plague you?
If you dominate the hour while your therapist does little more than listen, maybe itís time to find someone who is both compassionate and challenging, encouraging you to take a new look at old patterns so that you can perform at your highest level.
If you're interested in individual therapy, you may be relieved to know that my patients often tell me that we’ve accomplished more in our first few hours than they have in years of traditional psychotherapy. If you're part of a troubled relationship, you may be surprised to learn that meaningful change can occur in as few as 10 to 12 sessions.
Whenever you're ready for an appointment or a second opinion, please feel free to call me at (310) 474-4053.
Diana Shulman, J.D., Ph.D.
Los Angeles Psychotherapist, Certified Gottman Couples Therapist